General
16 Common Medical Conditions in Singapore
From early warning signs to essential steps for assessment, this guide covers 16 common medical conditions that aims to empower individuals to be proactive and make informed decision.
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Blog Posts
General
When To Choose A General Practitioner Over The Emergency Department?
Knowing when to visit a general practitioner or when it's time to rush to the emergency department can not only save you time and impact your health but can help save other lives as it frees up A&Es of non-emergency cases.
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General
First Aid Training in Singapore
In modern society, accidents and medical emergencies can occur at any time. This makes it even more vital for individuals to be well-prepared in managing such situations. Find out the different types of courses you could apply today via funding.
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General
Life-Saving Basics: First Aid Fundamentals Everyone Should Learn Today
First Aid refers to the emergency treatment given to an injured or sick person before professional medical help arrives. Learn the fundamentals of first aid!
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General
A Closer Look at Minor and Major Injuries
Learn about the fundamentals of injuries, from minor sprains to major fractures. Get insights on their impact, handling, and prevention measures.
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General
What Is a Locum Doctor?
You might be attended by a locum doctor when you visited a GP clinic before. Find out what a locum doctor is.
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Parenthood
Navigating Parenthood: Spotting Signs of Fever in Your Toddler
Navigate parenthood with confidence: Recognize fever signs in toddlers. Our guide ensures you take the right steps for your child's health.
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Health
A Comprehensive Guide to Skin Prick Allergy Test
Are you tired of dealing with mysterious skin rashes, persistent sneezing, or unexplained itching? Having allergic reactions can be a substantial hurdle in life, making it not only discomforting but sometimes even dangerous.
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Nutrition
Unlock the Secret of Nutrition Facts Labels
Understanding how to read nutrition facts labels could transform your overal diet and steer you towards healtier lifestyle.
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Parenthood
Child Immunisation Schedule in Singapore
Find out the latest child immunisation schedule in Singapore and the benefits for your children.
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Nutrition
How to Get Your Kids to Eat More Vegetables: Tips and Tricks for a Healthy Diet
Many parents struggle with getting their children to eat their greens. So, how exactly can you encourage good eating habits and promote healthy eating for your kids, particularly the picky eaters among them?
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Nutrition
Jump-start Your Day: The Importance of Breakfast for Children
Let's dive right into these questions, discuss some tips for a healthier breakfast, understand its benefits, and explore some child-friendly breakfast ideas.
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Nutrition
Dealing With Food Allergies in Kids
Food allergies can be an overwhelming challenge for both parents and their children. Learn the prevalence of food allergies among children.
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Parenthood
A Guide to Child Immunisation for Young Parents
Discover the importance of child immunisation for young parents in our comprehensive guide. Learn about the benefits, recommended vaccines, and common concerns surrounding childhood vaccinations.
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Nutrition
Promoting Good Children's Eating Habits at Home: A Guide for Parents
Eating habits we form in childhood often follow us into adulthood, making early nutrition interventions a pivotal part of our child's longevity and well-being.
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Parenthood
Understanding Thermometers: How Does Thermometer Work?
Discover how thermometers really work! We break down the science of temperature measurement in simple terms, so you can understand it easily.
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Nutrition
A Sweet Swap: Strategies for Reducing Sugar Intake in Children
High sugar consumption often leads to health problems. Explore practical strategies for reducing sugar intake in childre
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Parenthood
15 Fun Indoor Activities for Kids to Enjoy at Home
Discover 15 engaging indoor activities for kids at home! From arts and crafts to active games, keep your little ones entertained while fostering their development.
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Parenthood
Protecting Your Children from the Dangers of Haze: A Guide for Young Parents
Empower young parents with essential strategies to protect children from haze dangers. Navigate hazardous air, mitigate risks, and create a safe environment.
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Parenthood
Jaundice in Newborns: A Comprehensive Overview
Learn all about jaundice in newborns, from causes and symptoms to diagnosis and treatment options. A comprehensive guide to help you understand and manage this common condition.
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Parenthood
Teaching Children Emotional Intelligence: Why It Matters and How to Do It
Teaching children emotional intelligence is crucial for their development. Learn why it matters and how to do it with our informative guide.
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Nutrition
Coffee vs. Breakfast: Which Should You Choose in the Morning?
Start your day off right! Discover the pros and cons of choosing coffee vs breakfast in the morning. Make the best decision for your health and lifestyle. Read now!
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Nutrition
How to Overcome Caffeine Dependence as a Student
Say goodbye to caffeine dependence! Learn how to overcome your addiction & regain control of your student life with our proven strategies & expert advice.
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Health
The Importance of Regular Check-Ups for Elderly Parents
Regular check-ups can help to detect and prevent chronic health conditions, and provide the opportunity for elderly parents to address any concerns or questions with their healthcare provider.
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Parenthood
4 Things to Do When When Visiting a Paediatrician
It is important for children to see a paediatrician regularly in order to monitor their growth and development and to address any health concerns that may arise.
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Parenthood
6 Common Reasons to Bring Your Child to See a Paediatrician
Learn about common reasons why parents bring their child to visit a paediatrician, including regular check-ups, illness, immunizations, developmental concerns, and more.
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Nutrition
How Do You Lose Weight Without Exercise?
Do you have to exercise to lose weight? It's one of the most popular debate topics in the health and fitness industry. Let's dive into how to lose weight without exercise.
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Health
7 Best Insomnia Aids to Help You Fall Asleep Better
If you've got a hard time winding down at night and tend to wake up frequently throughout the night, that's a symptom of insomnia. Find out 7 insomnia aids to help you fall asleep.
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Fitness
8 Best Exercises for the Elderly
When people get older, the muscles of the body tend to become weak, and keeping a good posture turns into a considerable challenge. Find out the 8 best exercises for senior elderly.
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General
13 No-Fail Tips To Finding a General Practitioner in Singapore
Finding a general practitioner in Singapore is not an easy task. This guide is here to help with 13 no-fail tips to help you along with your search for the ideal doctor.
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Sleep
What Are the 4 Stages of Sleep Cycles?
Understanding the different cycles in the sleep cycle and what happens in each stage will help you be able to sleep better throughout the night and feel more rested when you wake up.
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Nutrition
6 Dangers of Rapid Weight Loss
In Singapore, we have a lot of weight loss clinics. Some of them use rapid weight loss to reduce weight fast that're known to be dangerous by many doctors as there're some cases that patients ended up in hospital.
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Skin Care
Three Signs You Should Visit A Dermatologist (and One Sign That You Shouldn't)
How do you know if you need to see a dermatologist? What are the signs that they should be seeing a doctor? These tips will help you decide.
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Health
6 Reasons Why 8 Hours of Sleep Is Not Enough
Are you still tired after 8 hours of sleep? You definitely should not feel that way! In fact, there are simple tips you can implement right away to cure your fatigue and get the energy you need to thrive.
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Health
What to Do if Someone's Having a Stroke?
Stroke death is the third leading cause of death in Singapore, after heart disease and cancer. It's important to know what you need to do during a medical emergency
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